Murmansk in January
In January, Murmansk averages -8°C (17°F) during the day and -14°C (7°F) at night, with frequent rain — about 19 days of the month see precipitation (35 mm total).
Off-peakConditions are deeply cold — proper winter gear is essential. Expect daily rain or showers, often in heavy bursts.
January is one of the wetter and less comfortable months in Murmansk. If your dates are flexible, consider a different time of year.
How January compares to the rest of the year in Murmansk
January is one of the coolest months in Murmansk (12th of 12) and moderately rainy compared to the rest of the year (7th of 12). Daytime temperature runs 13°C below the annual average (4°C). January runs 3°C cooler than December (-5°C) and warms a further 3°C into February (-5°C).
January sunrise & sunset in Murmansk
Times shown for Murmansk local time (Europe/Moscow), calculated for the 15th of January. They shift by a few minutes day to day across the month.
Photography light in Murmansk — January
Golden-hour and blue-hour windows for the 15th of January, in Murmansk's local time. Use these for soft warm light (golden) or cool architectural twilight (blue).
📅 When to book — Murmansk in January
Travel writers usually only tell you when to go. Here's when to book flights and lodging for the best mix of price and availability, based on January's tier (Off-peak) and Murmansk's popularity.
Crowds & pricing — January in Murmansk
This is off-peak for Murmansk — the lowest prices of the year and the fewest crowds, but with real trade-offs: some restaurants, hotels, and beach businesses may close for the season; weather conditions can make outdoor activities unpredictable; and a handful of seasonal sights run reduced hours or close entirely. Great if you prefer a quiet local rhythm and don't mind the climate giving you reasons to choose indoor activities.
Why this tier: challenging tourism weather
Sun & mosquito risk — January in Murmansk
UV is a clear-sky sea-level estimate — clouds, altitude, and reflective surfaces (snow, water) shift it ±30%. Mosquito risk is climate-derived only; for current disease advisories (dengue, malaria, zika) check the CDC or WHO travel pages before your trip.
🥶 Bitter cold — Murmansk in January
Gear: Snow rare but air is freezing. Insulated coat, hat, and gloves still required — wind chill is the real enemy.
Murmansk in other months
| Month | Avg high | Avg low | Rainfall | Rain days | Snow days |
|---|---|---|---|---|---|
| January | -8°C / 17°F | -14°C / 7°F | 35 mm | 19 | — |
| February | -5°C / 22°F | -10°C / 13°F | 32 mm | 18 | — |
| March | -2°C / 28°F | -8°C / 18°F | 41 mm | 21 | — |
| April | 3°C / 37°F | -4°C / 25°F | 41 mm | 21 | — |
| May | 9°C / 49°F | 1°C / 34°F | 64 mm | 22 | — |
| June | 14°C / 57°F | 6°C / 43°F | 79 mm | 21 | — |
| July | 18°C / 64°F | 10°C / 51°F | 56 mm | 19 | — |
| August | 16°C / 60°F | 9°C / 48°F | 81 mm | 23 | — |
| September | 10°C / 50°F | 5°C / 41°F | 66 mm | 19 | — |
| October | 3°C / 37°F | -1°C / 30°F | 51 mm | 20 | — |
| November | -2°C / 28°F | -6°C / 21°F | 35 mm | 18 | — |
| December | -5°C / 23°F | -10°C / 14°F | 36 mm | 18 | — |
Other cities with similar January weather
🌍 See the full ranked list of climate twins for Murmansk in January →
Frequently asked questions
How hot is Murmansk in January?
In January, Murmansk averages a high of -8°C (17°F) and a low of -14°C (7°F) — generally cold.
Does it rain a lot in Murmansk in January?
January is quite rainy in Murmansk, with about 19 rainy days on average.
Is January a good time to visit Murmansk?
January is cold but on the rainy side. It suits travelers who are comfortable with cold weather; check the month-by-month ranking to compare it against the rest of the year.
What should I pack for Murmansk in January?
Pack heavy winter layers, a coat, hat and gloves, plus a compact umbrella or rain jacket. See the full January packing list for Murmansk for a complete, climate-based checklist.
Check the live 10-day forecast and sunrise/sunset.