Panama City in July
In July, Panama City averages 29°C (85°F) during the day and 24°C (76°F) at night, with frequent rain — about 31 days of the month see precipitation (328 mm total).
High seasonConditions are warm and beach-friendly. Expect daily rain or showers, often in heavy bursts.
July offers comfortable temperatures in Panama City, with some rain to plan around.
How July compares to the rest of the year in Panama City
July is in the middle of the year for warmth in Panama City (7th of 12) and one of the wettest months (2nd of 12). Daytime temperature matches the city's annual average. July runs roughly the same as June (29°C) and stays flat into August.
July sunrise & sunset in Panama City
Times shown for Panama City local time (America/Panama), calculated for the 15th of July. They shift by a few minutes day to day across the month.
Photography light in Panama City — July
Golden-hour and blue-hour windows for the 15th of July, in Panama City's local time. Use these for soft warm light (golden) or cool architectural twilight (blue).
📅 When to book — Panama City in July
Travel writers usually only tell you when to go. Here's when to book flights and lodging for the best mix of price and availability, based on July's tier (High season) and Panama City's popularity.
Crowds & pricing — July in Panama City
This is a busy month in Panama City — not the absolute peak, but tourist numbers are clearly elevated. You'll feel it at headline attractions on weekends and in the historic centre, though side streets and lesser-known sights stay manageable. Prices are above off-season but not at their summit. A good week for first-time visitors who want everything open without the worst of the crush.
Why this tier: Northern Hemisphere summer holidays
Sun & mosquito risk — July in Panama City
UV is a clear-sky sea-level estimate — clouds, altitude, and reflective surfaces (snow, water) shift it ±30%. Mosquito risk is climate-derived only; for current disease advisories (dengue, malaria, zika) check the CDC or WHO travel pages before your trip.
Sea temperature in Panama City — July
Across the year Panama City's sea swings from 27°C (February) to 30.2°C (June) — July sits at 29.7°C.
Panama City in other months
| Month | Avg high | Avg low | Rainfall | Rain days | Snow days |
|---|---|---|---|---|---|
| January | 30°C / 86°F | 24°C / 75°F | 30 mm | 20 | — |
| February | 31°C / 88°F | 24°C / 75°F | 11 mm | 15 | — |
| March | 32°C / 89°F | 24°C / 76°F | 26 mm | 18 | — |
| April | 31°C / 88°F | 25°C / 76°F | 107 mm | 25 | — |
| May | 30°C / 85°F | 25°C / 77°F | 266 mm | 31 | — |
| June | 29°C / 85°F | 25°C / 76°F | 286 mm | 30 | — |
| July | 29°C / 85°F | 24°C / 76°F | 328 mm | 31 | — |
| August | 29°C / 84°F | 24°C / 76°F | 289 mm | 31 | — |
| September | 29°C / 84°F | 24°C / 76°F | 303 mm | 30 | — |
| October | 29°C / 83°F | 24°C / 76°F | 303 mm | 31 | — |
| November | 29°C / 83°F | 24°C / 75°F | 313 mm | 30 | — |
| December | 30°C / 85°F | 24°C / 76°F | 93 mm | 25 | — |
Other cities with similar July weather
🌍 See the full ranked list of climate twins for Panama City in July →
Frequently asked questions
How hot is Panama City in July?
In July, Panama City averages a high of 29°C (85°F) and a low of 24°C (76°F) — generally warm.
Does it rain a lot in Panama City in July?
July is quite rainy in Panama City, with about 31 rainy days on average.
Is July a good time to visit Panama City?
July is warm but on the rainy side. It suits travelers who are comfortable with warm weather; check the month-by-month ranking to compare it against the rest of the year.
What should I pack for Panama City in July?
Pack lightweight, breathable clothing, sunglasses and sunscreen, plus a compact umbrella or rain jacket. See the full July packing list for Panama City for a complete, climate-based checklist.
Check the live 10-day forecast and sunrise/sunset.