Tehran in March

In March, Tehran averages 17°C (62°F) during the day and 6°C (42°F) at night, with frequent rain — about 16 days of the month see precipitation (60 mm total).

Shoulder

Conditions are cool — bring a jacket for evenings. Expect daily rain or showers, often in heavy bursts.

March is one of the wetter and less comfortable months in Tehran. If your dates are flexible, consider a different time of year.

17°C
Avg high
6°C
Avg low
16
Rain days
60 mm
Rainfall

How March compares to the rest of the year in Tehran

8th
warmest month of the 12
1st
wettest month of the 12
20%
of yearly rainfall falls in March
11 h 55 min
daylight on the 15th

March is in the middle of the year for warmth in Tehran (8th of 12) and one of the wettest months (1st of 12). Daytime temperature runs 6°C below the annual average (23°C). March runs 5°C warmer than February (11°C) and warms a further 6°C into April (23°C).

March sunrise & sunset in Tehran

🌅
Sunrise (15th)
6:15 AM
🌇
Sunset (15th)
6:11 PM
Day length
11 h 55 min

Times shown for Tehran local time (Asia/Tehran), calculated for the 15th of March. They shift by a few minutes day to day across the month.

Photography light in Tehran — March

Golden-hour and blue-hour windows for the 15th of March, in Tehran's local time. Use these for soft warm light (golden) or cool architectural twilight (blue).

🌅 Blue hour (AM)
5:15 AM – 5:55 AM
🌄 Golden hour (AM)
5:55 AM – 6:55 AM
🌇 Golden hour (PM)
5:31 PM – 6:31 PM
🌆 Blue hour (PM)
6:31 PM – 7:11 PM
Milky Way galactic core
Fair
Core only briefly above the horizon — a marginal month even from dark sites near Tehran.

📅 When to book — Tehran in March

Travel writers usually only tell you when to go. Here's when to book flights and lodging for the best mix of price and availability, based on March's tier (Shoulder) and Tehran's popularity.

✈ Flights — lead time
6-10 weeks
Sweet spot for value. Major fare-sales (US: Black Friday, EU: post-Easter) hit hardest in shoulder months for shoulder travel.
🏨 Lodging — lead time
4-8 weeks
Lots of selection. Look for shoulder-season packages — many hotels add value (free breakfast, spa credit) to fill rooms.

Crowds & pricing — March in Tehran

Shoulder

Tehran is in a shoulder season month — fewer crowds, slightly lower prices, and a calmer atmosphere than peak weeks. Most major sights stay open with normal hours, though a handful of seasonal restaurants or boat trips may run reduced schedules. Many regulars consider these months the best time to visit because you trade a small amount of weather reliability for a much more pleasant on-the-ground experience.

Sun & mosquito risk — March in Tehran

☀️ UV Index (noon, 15th)
9.6
Very high
Limit sun exposure between 11 AM and 3 PM; SPF 30-50, reapply every 90 minutes outdoors.
🦟 Mosquito risk
●●●○○
Moderate
Active mosquito season. DEET 25-30% repellent recommended, especially at dawn/dusk.

UV is a clear-sky sea-level estimate — clouds, altitude, and reflective surfaces (snow, water) shift it ±30%. Mosquito risk is climate-derived only; for current disease advisories (dengue, malaria, zika) check the CDC or WHO travel pages before your trip.

Tehran in other months

MonthAvg highAvg lowRainfallRain daysSnow days
January 9°C / 47°F -1°C / 30°F 37 mm 11
February 11°C / 52°F 1°C / 33°F 41 mm 11
March 17°C / 62°F 6°C / 42°F 60 mm 16
April 23°C / 73°F 11°C / 51°F 36 mm 13
May 30°C / 85°F 17°C / 62°F 14 mm 10
June 36°C / 96°F 23°C / 73°F 2 mm 2
July 37°C / 99°F 26°C / 78°F 2 mm 2
August 36°C / 96°F 24°C / 75°F 1 mm 1
September 32°C / 89°F 20°C / 68°F 2 mm 2
October 24°C / 75°F 13°C / 56°F 23 mm 7
November 15°C / 58°F 5°C / 42°F 42 mm 11
December 10°C / 51°F 1°C / 34°F 39 mm 9

Other cities with similar March weather

🌍 See the full ranked list of climate twins for Tehran in March →

Frequently asked questions

How hot is Tehran in March?

In March, Tehran averages a high of 17°C (62°F) and a low of 6°C (42°F) — generally mild and pleasant.

Does it rain a lot in Tehran in March?

March is quite rainy in Tehran, with about 16 rainy days on average.

Is March a good time to visit Tehran?

March is mild and pleasant but on the rainy side. It suits travelers who are comfortable with mild and pleasant weather; check the month-by-month ranking to compare it against the rest of the year.

What should I pack for Tehran in March?

Pack a warm jacket and layers, plus a compact umbrella or rain jacket. See the full March packing list for Tehran for a complete, climate-based checklist.

Open Tehran on the interactive map

Check the live 10-day forecast and sunrise/sunset.